'After this 20 min yoga workout take Typology\'s Skin Diagnostic Test + receive a FREE face scrub when you spend $30 or more using my link: https://us.typology.com/diagnostic?utm_campaign=inusl0216&utm_source=youtube&utm_medium=integrated  This class was designed help you stretch and strengthen your body. To improve your flexibility, increase your range of motion, and build strength in your muscles all in exactly twenty minutes.   Suitable for all fitness levels this yoga sequence can be easily modified to meet your needs. Whether you\'re looking to improve your overall fitness, prevent injury, or reduce stress, this workout is perfect for you.   Instructor: Juliana Spicoluk  Location: Palmaia House Of Aia, Mexico  https://thehouseofaia.com  ※ ※ ※ ※ ※  LINKS IN VIDEO   ➤ Juliana\'s Yoga Outfit - https://AwakenedBohemian.com  Instructor - Juliana Spicoluk  ➤ Our New ecoYoga Apparel https://www.awakenedbohemian.com   ➤ Our New Podcast   @starsanddestruct     ➤ Stars Youtube: https://flow.bohobeautiful.life/StarsandDestruct  ➤ Spotify: https://open.spotify.com/show/2eyiPgvGHZqDUaLm5R0Dzv  ※ ※ ※ ※ ※  Thank you Typology for partnering with me on this video!  ※ ※ ※ ※ ※  Here are more Boho Beautiful Yoga classes:  Gentle Yoga Class For All Levels:   https://youtu.be/V_wG1mJbAzQ Unbelievable Deep Release Yoga:  https://youtu.be/O_kShXWLrSQ Wonderful Yoga Class In Tibet:      https://youtu.be/cN8p_wzblzA Yoga To Relax & Unwind:                https://youtu.be/ZSSC9X_6wo4  ※ ※ ※ ※ ※  CHECK OUT OUR LINKS ⇒⇒⇒   

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